Our
Services
Every technique at GraceSpine is evidence-informed, patient-centered, and adapted to your unique anatomy, history, and goals. Six distinct paths — one destination.
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GraceSpine · Jacksonville
Chiropractic Adjustment
Key Benefit
Immediate pain relief
Precision That Unlocks Healing
Precise manual or instrument-assisted adjustments to the spine and joints restore proper alignment, remove interference to the nervous system — and allow the body to heal and function as it was designed to.
Conditions Treated
- ✦Chronic back & neck pain
- ✦Herniated discs
- ✦Headaches & migraines
- ✦Postural imbalances
- ✦Joint stiffness
Benefits
- ✓Immediate pain relief
- ✓Improved range of motion
- ✓Reduced nerve irritation
- ✓Better posture
- ✓Enhanced well-being
What Happens in a Typical Visit ▾
Your first session includes a brief re-evaluation, a targeted adjustment lasting 10–20 minutes, and post-care education on positioning and home exercises.
Who Is a Good Candidate? ▾
Adults, teens, and children of all ages experiencing musculoskeletal pain, stiffness, or dysfunction. Contraindicated for certain fractures or severe osteoporosis.
GraceSpine · Jacksonville
Spinal Decompression
Key Benefit
Non-surgical disc treatment
Space to Restore Itself
Non-surgical spinal decompression gently stretches the spine using a specialized motorized table, creating negative disc pressure. Herniated material retracts and nutrients flood back into damaged discs.
Conditions Treated
- ✦Herniated or bulging discs
- ✦Degenerative disc disease
- ✦Sciatica
- ✦Spinal stenosis
- ✦Facet joint syndrome
Benefits
- ✓Non-surgical disc treatment
- ✓Relieves nerve compression
- ✓Promotes disc healing
- ✓Reduces sciatic pain
- ✓Long-lasting results
What Happens in a Typical Visit ▾
Sessions last 30–45 minutes. Most protocols involve 12–20 sessions over 4–6 weeks, often combined with other therapies for compounding effect.
Who Is a Good Candidate? ▾
Patients with documented disc conditions unresponsive to conservative care. Not suitable for fractures, tumors, advanced osteoporosis, or certain implants.
GraceSpine · Jacksonville
Soft Tissue Therapy
Key Benefit
Breaks down scar tissue
Release What Holds You Back
ART, Graston IASTM, trigger-point therapy, and therapeutic massage combine to dissolve adhesions, release fascial restrictions, and restore the tissue quality your body was born with.
Conditions Treated
- ✦Muscle tension & spasms
- ✦Scar tissue & adhesions
- ✦Myofascial pain
- ✦Tendinopathies
- ✦Post-injury stiffness
Benefits
- ✓Breaks down scar tissue
- ✓Reduces muscle tightness
- ✓Improves circulation
- ✓Accelerates healing
- ✓Restores full motion
What Happens in a Typical Visit ▾
Sessions run 15–30 minutes and pair beautifully with chiropractic adjustments. Number of sessions depends on condition severity and chronicity.
Who Is a Good Candidate? ▾
Anyone with muscle pain, tightness, or movement limitations — especially those with repetitive-strain injuries or post-surgical fibrosis.
GraceSpine · Jacksonville
Sports Injury Care
Key Benefit
Faster return to sport
Back to Peak. Faster.
Chiropractic, soft tissue techniques, and functional movement rehab combine to eliminate both the injury and the biomechanical dysfunction that caused it — getting you back stronger.
Conditions Treated
- ✦Sprains & strains
- ✦Runner's knee / IT band
- ✦Rotator cuff injuries
- ✦Plantar fasciitis
- ✦Concussion recovery support
Benefits
- ✓Faster return to sport
- ✓Reduced re-injury risk
- ✓Improved performance
- ✓Functional movement fix
- ✓Sport-specific rehab
What Happens in a Typical Visit ▾
Initial visits include movement screening and functional assessment. Follow-ups focus on progressive rehabilitation and sport-specific performance optimization.
Who Is a Good Candidate? ▾
Amateur to professional athletes, weekend warriors, and active individuals recovering from acute or overuse sports injuries.
GraceSpine · Jacksonville
Wellness & Maintenance
Key Benefit
Prevents pain recurrence
Thrive Before Pain Begins
Maintenance care keeps your spine aligned and nervous system optimized — even when you feel fine. Think of it as servicing your car before it breaks down, not after.
Conditions Treated
- ✦Stress-related tension
- ✦Preventive care
- ✦General stiffness
- ✦Work-related strain
- ✦Lifestyle optimization
Benefits
- ✓Prevents pain recurrence
- ✓Maintains optimal alignment
- ✓Reduces stress
- ✓Supports immunity
- ✓Improves sleep
What Happens in a Typical Visit ▾
Wellness visits are typically 10–20 minutes, scheduled monthly or on a cadence matched to your lifestyle, stress, and health goals.
Who Is a Good Candidate? ▾
Current patients who have completed active care and anyone committed to proactive health — the most powerful investment you can make.
GraceSpine · Jacksonville
Pediatric & Geriatric Care
Key Benefit
Safe at every age
Every Age. Every Stage.
Pediatric adjustments use fingertip-gentle pressure. Geriatric care adapts to aging spines and reduced bone density. Both are delivered with patience, precision, and genuine warmth.
Conditions Treated
- ✦Colic & infant discomfort
- ✦Childhood growing pains
- ✦Scoliosis monitoring
- ✦Age-related joint degeneration
- ✦Balance & fall prevention
Benefits
- ✓Safe at every age
- ✓Adapted technique
- ✓Improves quality of life
- ✓Supports development
- ✓Reduces fall risk
What Happens in a Typical Visit ▾
Pediatric visits are brief and child-friendly (5–15 min). Geriatric visits include extra time, slower positioning, and the gentlest technique application.
Who Is a Good Candidate? ▾
Children from birth through adolescence, and adults 65+. Always discussed transparently with caregivers and approached with extra care.
Ready to Begin
Start Healing Today
Your first visit includes a full consultation and personalized care plan. Most insurance plans accepted.