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Chiropractic effectively treats back pain, neck pain, headaches, sciatica, herniated discs, sports injuries, joint dysfunction, carpal tunnel, and many other musculoskeletal conditions. It also supports general wellness and nervous system health.

Most major insurance plans cover chiropractic care, including Medicare Part B for medically necessary services. We verify your benefits before your first appointment. Call us at (904) 555-0180 for a quick benefits check.

A standard follow-up adjustment takes 10–20 minutes. Your first visit is longer (45–60 minutes) due to the comprehensive examination and care plan discussion.

The "pop" or "crack" you may hear is called a cavitation — gas being released from the joint as pressure changes. It's completely harmless and not an indicator of effectiveness.

Many patients feel noticeable improvement after their first or second visit. The full benefit of care develops over a series of treatments. Dr. Spince will set realistic expectations based on your specific condition.

Chiropractors specialize in diagnosing and treating disorders of the spine and musculoskeletal system, with a focus on spinal adjustments and nervous system function. Physical therapists focus primarily on exercise-based rehabilitation. At GraceSpine, we often integrate both approaches.

Absolutely. Pediatric chiropractic uses extremely gentle, fingertip-pressure techniques adapted to a child's size and developmental stage. It is safe for newborns through teenagers.

Stay hydrated, avoid heavy exercise for the rest of the day, apply ice if tender, and follow any specific instructions Dr. Spince provides. Some patients experience mild soreness for 24–48 hours, similar to after a new workout.